Ashley believes that true healing emerges when the connection between mind, body, and spirit is honored. Rooted in a humanistic approach, she cultivates a compassionate space where you can safely explore your experiences and move toward meaningful growth and transformation.

Whether you’re navigating complex trauma, women’s issues, or challenges related to sexual health—such as intimacy struggles, codependency, or compulsive relationship patterns—Ashley provides the support and guidance you need to heal.

Trained in experiential modalities including Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS), Ashley integrates mindfulness and attachment theory to help you uncover the patterns that shape your life. Together, you’ll explore how your past influences your sense of self, while working toward strengthening your authentic identity.

With gentle guidance and unwavering support, Ashley empowers you to navigate your emotions and relationships with greater confidence and clarity. In your work together, you’ll find a safe, non-judgmental space to rewrite your story in a way that aligns with your values, aspirations, and inner truth.